PCOS Pasta - Edamame Noodles with Garlic Shrimp
Nutrition per Serving
450
Calories
40g
Protein
35g
Carbs
15g
Fat
This recipe includes edamame noodles, which have a low glycemic index (GI), and shrimp, which is a good source of protein. The grocery list includes: edamame noodles, shrimp, garlic, olive oil, cherry tomatoes, fresh basil, and parmesan cheese.
Ingredients
8 oz (225 g) edamame noodles, 8 oz (225 g) shrimp, peeled and deveined, 2 cloves garlic, minced, 1 tbsp (15 ml) olive oil, Salt and pepper to taste, 1/2 cup (75 g) cherry tomatoes, halved, 1/4 cup (15 g) fresh basil, chopped, 1/4 cup (30 g) parmesan cheese, grated
Instructions
1. Cook the edamame noodles according to package instructions. 2. In a large pan, heat the olive oil over medium heat. Add the garlic and cook until fragrant. 3. Add the shrimp, season with salt and pepper, and cook until pink. 4. Add the cherry tomatoes and cook until they start to soften. 5. Drain the noodles and add them to the pan. Toss everything together. 6. Serve the pasta topped with fresh basil and grated parmesan.
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