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Soup: Homemade Onion Soup
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
Prep Time: 10 mins
Cook Time: 60 mins
Total Time: 70 mins
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Get it now →Ingredients
7 medium white onions, sliced
8 cups beef stock
2 cups water
1 tsp salt
1/4 tsp pepper
1/2 tsp garlic powder
Instructions
1. Slice the onions and place in a large pot with 2 cups of water. Let cook about 8 to 10 minutes or until soft.
2. Add beef stock, garlic powder, salt and pepper. Bing to a boil. Reduce heat and simmer for 45 minutes.
3. Bake 1/2 of a hamburger roll at 325 °F (160 °C) for about 20 minutes or until throughly toasted, this makes your "Crouton".
4. Place 1 cup of soup into an oven proof bowl and place crouton on top and top with low or reduced fat provolone cheese.
5. Broil at 270 °F (130 °C) until cheese is bubbly and brown.
6. Note: the nutritional information for this recipe does not include the bread or cheese so if used make sure to add them.
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Get it now →Nutrition Facts
Serving Size: 10
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 39 kcal | ||
| Fat 0.22 g | ||
| Carbohydrate 8.56 g | ||
| Protein 1.41 g | ||
| Iron 14 mg | ||
| Calcium 20 mg | ||
| Monounsaturated Fat 0.08 g | ||
| Polyunsaturated Fat 0.05 g | ||
| Saturated Fat 0.1 g | ||
| Sodium 1161 mg | ||
| Sugar 3.83 g | ||
| Potassium 128 mg | ||
| Vitamin C 82 mg | ||
| Fiber 1.1 g | ||
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