Homemade Onion Soup
Nutrition per Serving
39
Calories
1.41g
Protein
8.56g
Carbs
0.22g
Fat
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
Ingredients
7 medium white onions, sliced
8 cups beef stock
2 cups water
1 tsp salt
1/4 tsp pepper
1/2 tsp garlic powder
Instructions
1. Slice the onions and place in a large pot with 2 cups of water. Let cook about 8 to 10 minutes or until soft.
2. Add beef stock, garlic powder, salt and pepper. Bing to a boil. Reduce heat and simmer for 45 minutes.
3. Bake 1/2 of a hamburger roll at 325 °F (160 °C) for about 20 minutes or until throughly toasted, this makes your "Crouton".
4. Place 1 cup of soup into an oven proof bowl and place crouton on top and top with low or reduced fat provolone cheese.
5. Broil at 270 °F (130 °C) until cheese is bubbly and brown.
6. Note: the nutritional information for this recipe does not include the bread or cheese so if used make sure to add them.
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