Spanish Recipe for PCOS - Spanish Green Bean and Potato Salad
Nutrition per Serving
250
Calories
8g
Protein
35g
Carbs
10g
Fat
This recipe includes green beans, potatoes, olive oil, garlic, and paprika. The green beans and potatoes are low GI foods, helping to keep blood sugar levels stable.
Ingredients
1 lb (450g) green beans, trimmed, 1 lb (450g) potatoes, peeled and cubed, 1/4 cup (60ml) olive oil, 2 cloves garlic, minced, 1/2 teaspoon (2.5ml) paprika, Salt and pepper to taste
Instructions
1. Boil the green beans and potatoes until tender. 2. In a large pan, heat the olive oil over medium heat. 3. Add the garlic and paprika, stir until fragrant. 4. Add the boiled green beans and potatoes, season with salt and pepper. 5. Toss until well coated in the garlic and paprika oil. 6. Serve warm or at room temperature.
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