PCOS Dessert Ideas - Chocolate and Hazelnut Bark
Nutrition per Serving
250
Calories
6g
Protein
15g
Carbs
20g
Fat
Grocery List: Dark chocolate (70% or higher), chopped hazelnuts, sea salt. This dessert has a low GI due to the use of dark chocolate and hazelnuts.
Ingredients
1/2 cup (120g) dark chocolate (70% or higher), 1/4 cup (30g) chopped hazelnuts, 1/4 tsp (1g) sea salt
Instructions
1. Melt the dark chocolate in a microwave or double boiler. 2. Spread the melted chocolate on a parchment paper-lined baking sheet. 3. Sprinkle the chopped hazelnuts and sea salt evenly over the chocolate. 4. Place the baking sheet in the refrigerator for at least 2 hours, or until the chocolate is fully set. 5. Break the bark into pieces and serve.
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