Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Recipe by Ali This works with any veggies that are about to go bad and you need to get rid of. The ingredients are basic and the recipe is easy to make since you can do it in the rice cooker. My husband and I were very impressed with how good this turned
3 teaspoons chicken bouillon granules
3 1/2 cups water
3 cups uncooked white rice
4 small heads baby bok choy, trimmed and chopped
3 green onions, chopped
1 carrot, chopped
4 mushrooms, chopped
1 teaspoon chicken bouillon granules
1/4 cup water, or more if needed
ground black pepper to taste
Dissolve 3 teaspoons chicken bouillon in 3 1/2 cups water in a rice cooker.
Stir rice, baby bok choy, green onions, carrot, and mushrooms into the bouillon and water mixture.
Start rice cooker and cook until liquid is absorbed and rice is tender, about 50 minutes.
Dissolve 1 teaspoon chicken bouillon and 1/4 cup water in a small bowl; transfer mixture to a blender.
Scoop about 1 cup of the rice mixture into the blender with the bouillon mixture; process until mixture becomes a thin paste, adding more water as needed.
Mix the rice paste with the remaining cooked vegetables and rice until thoroughly combined.
Season with black pepper.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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