Whole Wheat Veggie Supreme Pizza - PCOS-Friendly Recipe
Nutrition per Serving
300
Calories
15g
Protein
38g
Carbs
12g
Fat
This veggie supreme pizza features a whole wheat crust and is topped with a variety of fresh vegetables, making it a nutritious and PCOS-friendly option.
Ingredients
- 1 whole wheat pizza crust (250g) (GI: 50)
- 1/2 cup marinara sauce (120ml) (GI: 45)
- 1 cup shredded mozzarella cheese (100g) (GI: 30)
- 1/2 cup sliced bell peppers (75g) (GI: 15)
- 1/2 cup sliced mushrooms (70g) (GI: 10)
- 1/2 cup sliced red onion (50g) (GI: 10)
- 1/2 cup black olives (60g) (GI: 15)
- 1 tsp dried oregano
- Fresh basil leaves for garnish
Instructions
- Preheat your oven to 425°F (220°C).
- Place the whole wheat pizza crust on a baking sheet or pizza stone.
- Spread the marinara sauce evenly over the crust.
- Sprinkle the shredded mozzarella cheese over the sauce.
- Arrange the sliced bell peppers, mushrooms, red onion, and black olives on top of the cheese.
- Sprinkle dried oregano over the veggies.
- Bake for 15-20 minutes until the crust is crispy and the cheese is melted and bubbly.
- Garnish with fresh basil leaves before serving.
This veggie supreme pizza features a whole wheat crust and is topped with a variety of fresh vegetables, making it a nutritious and PCOS-friendly option.
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