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Dinner: Whole Wheat Veggie Supreme Pizza

This veggie supreme pizza features a whole wheat crust and is topped with a variety of fresh vegetables, making it a nutritious and PCOS-friendly option.

This veggie supreme pizza features a whole wheat crust and is topped with a variety of fresh vegetables, making it a nutritious and PCOS-friendly option.

Prep Time: 15 mins

Cook Time: 20 mins

Total Time: 35 mins

This recipe includes superfoods such as:

Health benefits of Whole Wheat Veggie Supreme Pizza

Ingredients

1 whole wheat pizza crust (250g) (GI: 50)
1/2 cup marinara sauce (120ml) (GI: 45)
1 cup shredded mozzarella cheese (100g) (GI: 30)
1/2 cup sliced bell peppers (75g) (GI: 15)
1/2 cup sliced mushrooms (70g) (GI: 10)
1/2 cup sliced red onion (50g) (GI: 10)
1/2 cup black olives (60g) (GI: 15)
1 tsp dried oregano
Fresh basil leaves for garnish

Instructions

1. Preheat your oven to 425°F (220°C).
2. Place the whole wheat pizza crust on a baking sheet or pizza stone.
3. Spread the marinara sauce evenly over the crust.
4. Sprinkle the shredded mozzarella cheese over the sauce.
5. Arrange the sliced bell peppers, mushrooms, red onion, and black olives on top of the cheese.
6. Sprinkle dried oregano over the veggies.
7. Bake for 15-20 minutes until the crust is crispy and the cheese is melted and bubbly.
8. Garnish with fresh basil leaves before serving.

Share Whole Wheat Veggie Supreme Pizza

Whole Wheat Veggie Supreme Pizza

Nutrition Facts

Serving Size: 2

Amount Per ONE Serving
Calories 300 kcal
Fat 12 g
Carbohydrate 38 g
Protein 15 g
Omega 3 0.50 g
Chromium 0.50 mg
Zinc 1.00 mg
Vitamin D 0.50 mcg
Magnesium 10.00 mg
B Vitamins 5.00 mg
Iron 3 mg
Calcium 200 mg
Cholesterol 25 mg
Monounsaturated Fat 8 g
Polyunsaturated Fat 3 g
Saturated Fat 6 g
Sodium 350 mg
Sugar 8 g
Potassium 400 mg
Vitamin A 1000 mcg
Vitamin C 15 mg
Fiber 7 g

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