Strawberry-Banana Soy Smoothie
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
For a quick breakfast when you're running out the door or as a satisfying afternoon snack, whip up this super soy smoothie packed with hunger-squelching protein.
Ingredients
2 cups fresh strawberries, stemmed and halved (about 10 strawberries)
1 1/2 cups vanilla low-fat soy milk
1 1/2 tablespoons honey
1/2 teaspoon vanilla extract
1 banana, sliced
1 cup frozen fat-free whipped topping, thawed
Instructions
Combine first 5 ingredients in a blender; process until smooth. Top each serving with 1/4 cup whipped topping. Serve immediately.
carbo rating: 15
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