Strawberry Shortcake Parfait - PCOS-Friendly Recipe
This Strawberry Shortcake Parfait is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup heavy cream
- 1 vanilla bean, scored
- 3/4 cup white chocolate, finely chopped
- 2 cups fresh strawberries, sliced
- 1 tablespoon raw sugar
- 1 store-bought vanilla cake, cubed
Instructions
- For the vanilla-white chocolate whipped cream: Heat the cream and vanilla in a pot, stirring, until it starts to steam (do not let it boil). Discard the vanilla bean. Place the white chocolate in a bowl, and pour the cream on top, mixing until melted. Refrigerate covered until completely cool, about 1 hour. Whip until soft peaks form using a whisk or electric hand mixer.
- Mix the strawberries with the sugar in a bowl. Spoon some whipped cream into the bottom of a glass, and then top with a layer of strawberries and a layer of cake. Repeat until the glass is full. Garnish with a dollop of whipped cream and more strawberry slices.
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Frequently Asked Questions
Yes, this Strawberry Shortcake Parfait recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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