Grilled Potato-Green Bean Salad - PCOS-Friendly Recipe

Servings: 10

Lunch

This Grilled Potato-Green Bean Salad is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Enjoy dinner to-night with this grilled potato and green bean salad recipe that's made using Frozen Cut Green Beans.

Ingredients

1 1/2 cups frozen cut green beans
1 (1 lb. 4-oz.) pkg. refrigerated new potato wedges
1/2 cup purchased French vinaigrette or oil and vinegar salad dressing
1/2 cup red onion slivers
1 teaspoon chopped fresh parsley

Instructions

Heat grill. Place green beans in medium microwave-safe bowl with 1 tablespoon water. Microwave on HIGH for 4 to 6 minutes or until crisp-tender; drain. Set aside.
Place potatoes in large bowl. Add 1 tablespoon of the salad dressing; toss to coat. Spoon potatoes into grill basket.
When ready to grill, place grill basket on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 15 to 20 minutes or until potatoes are tender, stirring occasionally. During last 5 minutes of cooking time, stir onion into potatoes.
In large bowl, combine cooked green beans, potatoes, onion and remaining salad dressing; mix well. Sprinkle with parsley. Serve immediately, or cover and refrigerate 1 hour to chill before serving.

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Frequently Asked Questions

Is Grilled Potato-Green Bean Salad good for PCOS?

Yes, this Grilled Potato-Green Bean Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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