Sloppy Joes I - PCOS-Friendly Recipe
This Sloppy Joes I is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound lean ground beef
- 1 (10.75 ounce) can condensed chicken gumbo soup
- 2 tablespoons ketchup
- 1 tablespoon yellow mustard
- 1 1/4 cups water
- salt to taste
- ground black pepper to taste
Instructions
- In large skillet over medium heat, brown meat. Drain any grease from pan.
- Stir in soup, ketchup, yellow mustard, water, salt and pepper. Turn heat to medium-low; simmer uncovered for about 1 hour until liquid is absorbed and mixture is thickened.
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Frequently Asked Questions
Yes, this Sloppy Joes I recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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