Nacho Pinwheels - PCOS-Friendly Recipe

Servings: 24

Lunch

This Nacho Pinwheels is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Classic Mexican snack flavors are rolled up in a flaky crescent appetizer that'll to "wow" guests of any age!

Ingredients

1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls or 1 can (8 oz) Pillsbury™ refrigerated Crescent Dough Sheet
1 package (3 oz) cream cheese, softened
1 1/2 teaspoons Old El Paso™ taco seasoning mix (from 1-oz package)
1/3 cup finely shredded Cheddar cheese
1/4 cup whole kernel corn with red and green peppers (from 11-oz can), drained
2 tablespoons finely chopped green onions (2 medium)
Old El Paso™ Thick 'n Chunky salsa, if desired

Instructions

Heat oven to 350 °F. Spray cookie sheet with cooking spray.
If using crescent rolls: Unroll dough; separate dough into 4 rectangles. Firmly press perforations to seal. If using dough sheet: Unroll dough and cut into 4 rectangles.
In small bowl, mix cream cheese and taco seasoning mix. Stir in Cheddar cheese, corn and onions. Spread 2 tablespoons cream cheese mixture over each rectangle to within 1/4 inch of edges.
Starting with one short side, roll up each rectangle; press edge to seal. With serrated knife, cut each roll into 6 slices; place cut side down on cookie sheet.
Bake 13 to 17 minutes or until edges are golden brown. Serve warm with salsa.

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Frequently Asked Questions

Is Nacho Pinwheels good for PCOS?

Yes, this Nacho Pinwheels recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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