PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
These pretty tartlets can be made one day ahead. Arrange them in a single layer in a shallow plastic container for transporting.
2 cups all purpose flour
1/4 cup sugar
Pinch of salt
3/4 cup (1 1/2 sticks) chilled unsalted butter, cut into 1/2-inch pieces
1/4 cup ice water
Combine flour, sugar and salt in processor. Add butter; using on/off turns, cut in until mixture resembles coarse meal. Add 1/4 cup ice water and process using on/off turns until moist clumps form. Gather dough together. Divide dough into 6 equal pieces. Flatten into disks. Wrap each in plastic. Chill until firm, at least 1 hour or overnight.
Position rack in center of oven and preheat to 400 °F. Roll out each dough disk on floured surface to 5 1/2-inch round. Transfer rounds to 4 1/2-inch-diameter tartlet pans with removable bottoms. Press dough onto bottoms and up sides of pans. Place pans on baking sheet.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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