Southwest Black Bean Pasta Recipe - PCOS-Friendly Recipe

Southwest Black Bean Pasta Recipe
Servings: 2
Lunch

This Southwest Black Bean Pasta Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 cup uncooked spiral pasta
  • 1/3 cup shredded cheddar cheese
  • 1/3 cup frozen corn, thawed
  • 1/3 cup black beans, rinsed and drained
  • 1/4 cup chopped celery
  • 1/4 cup chopped carrot
  • 1/4 cup salsa
  • 1/4 cup Western salad dressing
  • 2 tablespoons sliced ripe olives
  • 1 jalapeno pepper, seeded and finely chopped

Instructions

  1. Cook pasta according to package directions. Meanwhile, in a small bowl, combine the remaining ingredients. Drain pasta and rinse in cold water. Stir into bean mixture. Chill until serving.

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Frequently Asked Questions

Yes, this Southwest Black Bean Pasta Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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