Wilted Lettuce Salad with Bacon Dressing Recipe - PCOS-Friendly Recipe
This Wilted Lettuce Salad with Bacon Dressing Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 cups torn leaf lettuce
- 3 tablespoons finely chopped onion
- 3 Jones Dairy Farm Dry-Aged Bacon strips, diced
- 2 tablespoons red wine vinegar
- 2-1/4 teaspoons sugar
- 1-1/2 teaspoons water
- Salt and pepper to taste
- 1 hard-cooked egg, sliced
Instructions
- In a large salad bowl, combine the lettuce and onion; set aside.
- Place bacon on a microwave-safe plate lined with paper towels. Cover with another paper towel; microwave on high for 5-7 minutes or until crisp. Using a slotted spoon, remove bacon to paper towels.
- In a small microwave-safe dish, combine 1-1/2 teaspoons bacon drippings, vinegar, sugar and water. Microwave, uncovered, on high for 45 seconds or until sugar is dissolved; stir until smooth.
- Pour over lettuce; sprinkle with salt and pepper. Add bacon and egg; toss to coat.
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Frequently Asked Questions
Yes, this Wilted Lettuce Salad with Bacon Dressing Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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