Mixed Berry Banana Bread - PCOS-Friendly Recipe

Servings: 1

Lunch

This Mixed Berry Banana Bread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Kelly Senyei Stuck with overripe bananas? Don't miss this quick and easy recipe for mixed berry banana bread loaded with fresh fruit!

Ingredients

2 cups all-purpose flour
3/4 cup sugar
1 teaspoon baking soda
1/2 teaspoon salt
3 very ripe, darkly speckled large bananas, mashed well (about 1 1/2 cups)
1/4 cup buttermilk
2 large eggs, lightly beaten
1/4 cup vegetable oil
2 teaspoons vanilla extract
1 cup mixed berries, such as raspberries, blueberries or blackberries
Sanding sugar, for topping (optional)

Instructions

Preheat the oven to 350 °F. Line a 9-inch loaf pan with parchment then grease the parchment with cooking spray.
In a medium bowl, whisk together the flour, sugar, baking soda and salt. Set the mixture aside.
In a separate medium bowl, stir together the mashed bananas, buttermilk, eggs, vegetable oil and vanilla extract.
Lightly stir the banana mixture into the dry ingredients with a rubber spatula just the batter looks thick and chunky. Add the berries and fold just until combined then scrape batter into the prepared loaf pan.
Sprinkle the top of the batter with a generous amount of sanding sugar (optional) then bake the bread for 55 minutes or until a toothpick inserted comes out clean.
Allow the loaf to cool in the pan for 5 minutes then transfer it to a cooling rack to cool completely. Slice and serve.

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Frequently Asked Questions

Is Mixed Berry Banana Bread good for PCOS?

Yes, this Mixed Berry Banana Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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