Deep-Dish Taco Pizza - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This family-pleasing dish is a cross between a pizza and a casserole, and guaranteed to please even the pickiest of eaters.
Ingredients
- 1 pound ground round
- 1/2 cup frozen chopped onion
- 1 (15-ounce) can diced tomatoes with green chiles, drained
- 1 teaspoon salt-free Mexican seasoning
- 1 (10-ounce) can refrigerated pizza crust dough
- Cooking spray
- 1 cup (4 ounces) shredded reduced-fat sharp Cheddar or part-skim mozzarella cheese
- Salsa (optional)
- Reduced-fat sour cream (optional)
Instructions
- Preheat oven to 425 °.
- Cook beef and onion in a large nonstick skillet over medium-high heat until beef is browned, stirring to crumble. Drain well, and return beef mixture to pan. Stir in tomatoes and seasoning; cook over medium-high heat 1 minute or until thoroughly heated; set aside.
- Unroll pizza crust dough. Press into bottom and halfway up sides of a 13 x 9-inch baking dish coated with cooking spray. Spoon beef mixture over pizza crust dough.
- Bake at 425 ° for 12 minutes. Top with cheese, and bake 5 minutes or until cheese melts and edges of crust are browned. Let stand 5 minutes before slicing. Serve warm. Top with salsa and sour cream, if desired.
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