Buffalo Blue Cheese Meat Loaf Recipe - PCOS-Friendly Recipe
This Buffalo Blue Cheese Meat Loaf Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large egg, lightly beaten
- 1 small onion, finely chopped
- 1/4 cup panko (Japanese) bread crumbs
- 1/4 cup Buffalo wing sauce
- 1 teaspoon dried oregano
- 1/2 teaspoon pepper
- 1 pound ground beef
Instructions
- Preheat oven to 350 °. In a large bowl, combine the first six ingredients. Add beef; mix lightly but thoroughly. Shape into an 8x4-in. loaf in a greased 11x7-in. baking dish.
- Bake 20 minutes. Spread wing sauce over top; sprinkle with cheese. Bake 20-30 minutes longer or until a thermometer reads 160 °. Let stand 5 minutes before slicing.
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Frequently Asked Questions
Yes, this Buffalo Blue Cheese Meat Loaf Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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