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Black Bean and Chicken Chili
PCOS-Friendly Dinner

Black Bean and Chicken Chili

This Black Bean and Chicken Chili is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipes from the Heart , a cookbook created by the Shelter Helpers of the South Suburban Humane Society of Chicago Heights, Illinois, introduced us to this chili alternative. For information on how to order the book, write to: Florence Corkery, 228 Monee

Ingredients

Instructions

  1. SautÉ chicken, red peppers, onions, and garlic in oil in a Dutch oven about 5 minutes or until chicken is almost cooked. Add chili powder, cumin, and coriander; cook 3 minutes. Stir in beans, tomatoes (with their liquid), and beer. Bring to a boil. Simmer 15 minutes, uncovered, stirring frequently. Reduce heat to low. Stir in cheese; continue cooking until cheese is melted and chili is thoroughly heated.

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Frequently Asked Questions

Yes, this Black Bean and Chicken Chili recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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