Clam Chowder

Clam Chowder
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
This classic New England-style chowder is comfort in a bowl.

Ingredients

1 medium celery root 2 large carrots 2 stalk celery 2 large Yukon gold potatoes 1 large onion 1 tbsp. canola oil 2 sprig fresh thyme salt Pepper 1 bottle clam juice 2 c. water 2 tbsp. cornstarch 1 c. reduced-fat (2-percent) milk 2 can whole baby clams 1 c. corn kernels 1/4 c. chopped fresh flat-leaf parsley leaves

Instructions

Cut celery root, carrots, celery, potatoes, and onion into 1/2-inch chunks. In 6-quart saucepot, heat oil on medium. Stir in chopped vegetables, thyme, 1/8 teaspoon salt, and 1/4 teaspoon black pepper. Cover; cook 12 minutes or until onion softens, stirring. Add clam juice and water; heat to boiling on high. Cover; reduce heat to simmer 20 to 25 minutes or until vegetables are tender, stirring occasionally. In cup, stir cornstarch into milk until dissolved. Add to soup; heat to simmering, stirring. Cook 2 minutes or until thickened, stirring. Add clams and corn; cook 3 minutes or until hot, stirring. Top with parsley.

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