Serrano Ham and Manchego Cheese Plate - PCOS-Friendly Recipe

Serrano Ham and Manchego Cheese Plate
Servings: 6
Lunch

This Serrano Ham and Manchego Cheese Plate is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 (1-pound) piece manchego cheese
  • 1/2 pound thinly sliced serrano ham
  • Extra-virgin olive oil, for drizzling
  • Freshly ground black pepper

Instructions

  1. Slice manchego into thin pieces, about the same size as the ham.
  2. Cut both the serrano and manchego into desired sized pieces.
  3. Alternating the serrano and manchego, arrange the slices attractively around the platter. Can be assembled up to this point a day ahead and refrigerated overnight. Bring to room temperature before serving.
  4. Drizzle with extra-virgin olive oil and garnish with pepper, if desired.
  5. Serve family style, giving each guest an appetizer plate and fork.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Serrano Ham and Manchego Cheese Plate recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment