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Grilled Sausage-Basil Pizzas Recipe - PCOS-Friendly Recipe

Grilled Sausage-Basil Pizzas Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 4 Italian sausage links (4 ounces each)
  • 4 naan flatbreads or whole pita breads
  • 1/4 cup olive oil
  • 1 cup tomato basil pasta sauce
  • 2 cups (8 ounces) shredded part-skim mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup thinly sliced fresh basil

Instructions

  1. Grill sausages, covered, over medium heat 10-12 minutes or until a thermometer reads 160 °, turning occasionally. Cut into 1/4-in. slices.
  2. Brush both sides of flatbreads with oil. Grill flatbreads, covered, over medium heat 2-3 minutes or until bottoms are lightly browned.
  3. Remove from grill. Layer grilled sides with sauce, sausage, cheeses and basil. Return to grill; cook, covered, 2-3 minutes longer or until cheese is melted.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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