Shrimp & Chorizo Quesadillas with Smoky Guacamole - Football Finger Food 5 - PCOS-Friendly Recipe

Shrimp & Chorizo Quesadillas with Smoky Guacamole - Football Finger Food 5
Dinner

This Shrimp & Chorizo Quesadillas with Smoky Guacamole - Football Finger Food 5 is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
CLICK TO TWEET THIS VIDEO: http://clicktotweet.com/f9sbK Here is the recipe: Ingredients 2 ripe Haas avocados 1 lime, juiced A couple pinches salt 1/4 cup sour cream, 3 rounded tablespoonfuls 2 chipotle peppers in adobo, available in cans on specialty food aisle in Mexican section 1/2 pound chorizo sausage, sliced thin on an angle 1 tablespoon extra virgin olive oil, plus some for drizzling 1 clove garlic, cracked away from skin and crushed 12 large shrimp, peeled and deveined, tails removed, ask for easy-peels at fish counter Salt and freshly ground black pepper 4 (12- inch) flour tortillas 1/2 pound, 2 cups, shredded pepper Jack cheese Directions Cut avocados all the way around with a sharp knife. Scoop out the pit, then spoon avocado flesh away from skin into a food processor. Add the juice of 1 lime, a couple of pinches salt, sour cream and chipotles in adobo. Pulse guacamole until smooth. Transfer to a serving bowl. Heat a 12-inch nonstick skillet over medium high heat. Brown chorizo 2 to 3 minutes, then remove from pan. Add oil, garlic, then shrimp. Season shrimp with salt and pepper and cook shrimp until pink, 2 or 3 minutes. Transfer shrimp to a cutting board and coarsely chop. Add a drizzle of oil to the pan and a large tortilla. Cook tortilla 30 seconds, then turn. Cover 1/2 of the tortilla with a couple of handfuls of cheese. Arrange a layer of chorizo and shrimp over the cheese and fold tortilla over. Press down gently with a spatula and cook tortilla a minute or so on each side to melt cheese and crisp. Remove quesadilla to large cutting board and repeat with remaining ingredients. Cut each quesadilla in half or even thirds. Serve with guacamole and enjoy. Be sure to watch BURGER WARS: http://goo.gl/SPsG4 TACO WARS: http://goo.gl/R1K0Q PIZZA WARS: http://goo.gl/yPS1A Jack's sauces at: http://TheBestSauces.com Jack's cooking community: http://goo.gl/QTJo8 Facebook Page: http://Facebook.com/CookingWithJack Twitter: @Jakatak4 Cooking With Jack - http://youtube.com/jakatak69 Jack on the Go - http://youtube.com/jackonthego Jack Scalfani has been involved in Entertainment industry his whole life. Dj'ing nightclubs, Radio Disc Jockey, Artist Management and now Youtube Producer/Talent and his own line of sauces across America. Jack's motto is "Do God's work and He will do your work!

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Frequently Asked Questions

Yes, this Shrimp & Chorizo Quesadillas with Smoky Guacamole - Football Finger Food 5 recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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