Low-Fat Tomato Basil Dressing - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/2 cup tomato-vegetable juice
- 1 tablespoon chopped fresh basil leaves
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1/2 teaspoon sugar
- 1/4 teaspoon salt
- 1/8 teaspoon coarsely ground black pepper
Instructions
- In a bowl, with a wire whisk or fork, mix the juice, basil, oil, vinegar, mustard, sugar salt and pepper until well blended (or combine the ingredients in a jar with a tight-fitting lid and shake to blend). If not using right away, cover and refrigerate for up to 3 days.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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