Peach and Nectarine Salsa - PCOS-Friendly Recipe

Servings: 3

Lunch

This Peach and Nectarine Salsa is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Replace the typical tomatoes with chunks of fruit for a fresh take on the classic spicy dip.

Ingredients

2 firm but ripe peaches
2 nectarines
1/2 c. chopped fresh cilantro leaves
1/2 red bell pepper
1/2 red onion
1 jalapeño
Juice of 1 lime (about 2 tablespoons)
chili powder
Freshly ground pepper

Instructions

In a bowl, combine peaches, nectarines, cilantro, bell pepper, onion, and jalapeño.
Drizzle with lime juice and season to taste with chili powder, salt, and pepper. Serve immediately or refrigerate for up to 1 day.

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Frequently Asked Questions

Is Peach and Nectarine Salsa good for PCOS?

Yes, this Peach and Nectarine Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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