Roast Pork with Winter Veggies - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
No need to peel the sweet potatoes for this recipe — just scrub!
Ingredients
- 1 pork tenderloin
- 2 tbsp. tomato paste
- 2 tbsp. fennel seeds
- 1/2 tsp. salt
- 2 tsp. Pepper
- 3 medium sweet potatoes
- 2 tbsp. vegetable oil
- 1 tbsp. oil
- 2 clove garlic
- 2 bunch Swiss chard
- .13 tsp. salt
- 1 can no-salt-added white beans
Instructions
- Place pork tenderloin on a large rimmed baking sheet; brush with tomato paste. Sprinkle with fennel seeds, salt, pepper.
- Toss sweet potatoes with vegetable oil; add to pan. Roast in 450 degree F oven for 25 minutes or until pork is cooked (145 degrees F).
- In 5-quart saucepot, heat oil on medium. Add garlic; cook 1 minute, stirring. Add Swiss chard and salt. Cook 7 minutes or until crisp-tender, stirring. Add no-salt-added white beans. Serve with pork and potatoes.
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