Roasted Root Vegetables - PCOS-Friendly Recipe

Servings: 8

Lunch

This Roasted Root Vegetables is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

As a confirmed New Englander, I was surprised to find a terrific seafood restaurant in Phoenix: Steamers Genuine," says Barbara J. Johnson of Worcester, Massachusetts. "The baked halibut was perfectly complemented by roasted vegetables and potatoes au gra

Ingredients

2 large red-skinned sweet potatoes (yams), cut into 11/4-inch-long by 1/2-inch-wide by 1/2-inch-thick strips
2 large fennel bulbs, cored, cut into 1/3-inch-thick wedges
1 large celery root (celeriac), peeled, cut into 1 1/4-inch-long by 1/2-inch-wide by 1/2-inch-thick strips
20 large garlic cloves, peeled
1 tablespoon dried sage leaves
6 tablespoons olive oil
2 bunches green onions, cut into 1-inch pieces
1/3 cup (about) vegetable stock or canned vegetable broth

Instructions

Preheat oven to 375 °F. Combine first 5 ingredients in large bowl. Sprinkle generously with salt and pepper. Add olive oil and toss to coat. Spread vegetables out on large rimmed baking sheet. Roast vegetables until almost tender, stirring occasionally, about 50 minutes. Mix green onions and stock into vegetables. Bake until vegetables are just tender, about 15 minutes longer.

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Frequently Asked Questions

Is Roasted Root Vegetables good for PCOS?

Yes, this Roasted Root Vegetables recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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