Meatless Meatballs over Herbed Spaghetti Squash - PCOS-Friendly Recipe
This Meatless Meatballs over Herbed Spaghetti Squash is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Cooking spray
- 1 (8-ounce) container prechopped onion
- 1 (12-ounce) package frozen zesty Italian-flavored meatless meatballs (such as Nate's)
- 1 (26-ounce) jar fire roasted tomato-garlic pasta sauce (such as Classico)
- 2 tablespoons sun-dried tomato pesto (such as Classico)
- Herbed Spaghetti Squash
- Freshly shredded Parmesan cheese (optional)
Instructions
- Heat a large saucepan over medium-high heat; coat pan with cooking spray. Add onion; sauté 3 to 4 minutes or until tender. Add meatballs, pasta sauce, and pesto to pan; bring to a boil. Reduce heat; simmer 10 minutes or until meatballs are thoroughly heated. Spoon meatballs and sauce over Herbed Spaghetti Squash, and sprinkle with Parmesan cheese, if desired.
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Frequently Asked Questions
Yes, this Meatless Meatballs over Herbed Spaghetti Squash recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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