Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
This bacon Swiss risotto is salty, creamy, and delicious.
1 tbsp bacon bits
1 medium onion
2 tbsps salted butter
3 oz gruyere cheese
4 cups chicken stock
1 clove garlic
1/2 cup short-grain white rice
1. Sauté onions and butter over medium-high heat until edges become translucent.
2. Add rice and sauté until fully translucent.
3. Add chicken stock 1/3-3/4 cups at a time, while keeping remainder of broth hot. Stir frequently after each addition of broth until fully absorbed before adding more. Continue to add broth until rice is cooked al dente.
4. Add bacon and garlic, stir, and continue cooking with broth until rice is tender.
5. Remove from heat, stir in cheese, top with parsley if desired.
Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 506 kcal | ||
Fat 26.88 g | ||
Carbohydrate 44.25 g | ||
Protein 20.04 g | ||
Iron 28 mg | ||
Calcium 94 mg | ||
Cholesterol 80 mg | ||
Monounsaturated Fat 7.58 g | ||
Polyunsaturated Fat 1.44 g | ||
Saturated Fat 15.8 g | ||
Sodium 1920 mg | ||
Sugar 0.18 g | ||
Potassium 130 mg | ||
Vitamin A 31 mcg | ||
Vitamin C 14 mg | ||
Fiber 2.4 g |
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