Risotto-Stuffed Portobellos Recipe

Risotto-Stuffed Portobellos Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 can (14-1/2 ounces) reduced-sodium chicken or vegetable broth 1 cup water 2 celery ribs, finely chopped 2 medium carrots, finely chopped 1 large onion, finely chopped 1 tablespoon olive oil 1 cup uncooked arborio rice 1/2 cup chopped shallots 1 garlic clove, minced 1 cup dry white wine or additional broth 1/2 cup grated Parmesan cheese 4 green onions, finely chopped 4 large portobello mushrooms (4 to 4-1/2 inches), stems removed Cooking spray 1/4 teaspoon salt 1/8 teaspoon pepper 1/4 cup shredded part-skim mozzarella cheese

Instructions

In a small saucepan, heat broth and water and keep warm. In a large nonstick skillet coated with cooking spray, saute the celery, carrots and onion in oil until crisp-tender. Add the rice, shallots and garlic; cook and stir for 2-3 minutes. Reduce heat; stir in wine. Cook and stir until all of the liquid is absorbed. Add heated broth mixture, 1/2 cup at a time, stirring constantly. Allow the liquid to absorb between additions. Cook just until risotto is creamy and rice is almost tender. (Cooking time is about 20 minutes.) Remove from the heat; add Parmesan cheese and green onions. Stir until cheese is melted. Spritz mushrooms with cooking spray; sprinkle with salt and pepper. Fill each with 1 cup risotto mixture and sprinkle with mozzarella cheese. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350 ° for 20-25 minutes or until mushrooms are tender and cheese is melted.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment