Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Sweet lime filling nestled between layers of phyllo and coconut. You can make the lime curd and pastry layers a day ahead and assemble them just before serving.
4 large limes
4 tsp. cornstarch
1 1/2 c. sugar
4 large egg yolks
10 tbsp. margarine or butter
1/2 c. flaked coconut
8 sheets fresh or frozen (thawed) phyllo
1 c. heavy or whipping cream
Prepare lime curd: Grate 1 teaspoon peel and squeeze 1/2 cup juice from limes. In 2-quart saucepan, stir cornstarch and 1 cup sugar until mixed. Stir in lime peel and juice. Cook over medium heat, stirring constantly, until mixture thickens and boils. Reduce heat to low; cook, stirring, 1 minute.
In small bowl, with wire whisk, beat egg yolks slightly. Into yolks, beat small amount of hot lime mixture; pour yolk mixture back into lime mixture in saucepan, stirring rapidly to prevent lumping. Cook over low heat, stirring constantly, 5 minutes.
Strain lime mixture through sieve into clean bowl. Cut up 6 tablespoons margarine or butter and stir into lime mixture, 1 piece at a time, until incorporated. Cover surface of lime curd with plastic wrap and refrigerate 3 hours or until cold.
Meanwhile, preheat oven to 375 degrees F. In food processor with knife blade attached, process coconut with remaining 1/2 cup sugar until finely chopped. Melt remaining 4 tablespoons margarine or butter.
On work surface, place 1 sheet phyllo (keep remaining phyllo covered with plastic wrap while you work to keep it from drying out). Brush phyllo lightly with some melted margarine or butter; sprinkle with 2 tablespoons coconut mixture. Top with 3 more sheets phyllo, brushing each sheet with margarine or butter and sprinkling each with 2 tablespoons coconut mixture.
Cut layered phyllo lengthwise into 4 strips, then cut each strip crosswise into 4 pieces to make 16 rectangles. Place phyllo rectangles on large ungreased cookie sheet. Bake 5 to 8 minutes, until golden. With pancake turner, transfer to wire racks to cool. If not using baked phyllo right away, store in tightly covered container.
Repeat steps 5 and 6 with remaining phyllo, margarine or butter, and coconut mixture.
To serve, beat cream until stiff peaks form. Fold one-third of whipped cream into lime curd; fold in remaining whipped cream. Spoon a rounded tablespoon lime filling onto 24 phyllo rectangles; spread filling over rectangles, leaving a 1/2-inch border all around. On each of 8 lime-topped rectangles, stack two more lime-topped rectangles, then top each with a plain rectangle. If not serving right away, refrigerate up to 1 hour (phyllo will become soggy if refrigerated too long).
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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