Malted Vanilla Ice Cream with Peanut Brittle and Milk Chocolate Pieces - PCOS-Friendly Recipe

Dessert

This Malted Vanilla Ice Cream with Peanut Brittle and Milk Chocolate Pieces is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by /contributors/kris-hoogerhyde Chilling Time: 2 hours or overnight Shelf Life: 1 week This recipe was inspired by the malted ice cream at Herrell's in Massachusetts. They were doing smush-ins long before anyone else, and it was there that Anne f

Ingredients

5 large egg yolks
1/2 cup malted milk powder (such as Carnation)
1 3/4 cup heavy cream
3/4 cup 1% or 2% milk
1/2 cup sugar
1/4 teaspoon kosher salt
2 ounces milk chocolate, finely chopped or grated (1/3 cup)
1 teaspoon vanilla extract
1/2 cup chopped Peanut Brittle , in 1/8-inch pieces

Instructions

In a medium heatproof bowl, whisk the yolks just to break them up, then whisk in the malted milk powder. Set aside.
In a heavy nonreactive saucepan, stir together the cream, milk, sugar, and salt and put the pan over medium-high heat. When the mixture approaches a bare simmer, reduce the heat to medium.
Carefully scoop out about 1/2 cup of the hot cream mixture and, whisking the eggs constantly, add the cream to the bowl with the egg yolks. Repeat, adding another 1/2 cup of the hot cream to the bowl with the yolks. Using a heatproof rubber spatula, stir the cream in the saucepan as you slowly pour the egg-and-cream mixture from the bowl into the pan.
Cook the mixture carefully over medium heat, stirring constantly, until it is thickened, coats the back of a spatula, and holds a clear path when you run your finger across the spatula, 1 to 2 minutes longer.
Strain the base through a fine-mesh strainer into a clean container. Set the container into an ice-water bath, wash your spatula, and use it to stir the base occasionally until it is cool. Remove the container from the ice-water bath, cover with plastic wrap, and refrigerate the base for at least 2 hours or overnight.

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Frequently Asked Questions

Is Malted Vanilla Ice Cream with Peanut Brittle and Milk Chocolate Pieces good for PCOS?

Yes, this Malted Vanilla Ice Cream with Peanut Brittle and Milk Chocolate Pieces recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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