The Salty Dog - PCOS-Friendly Recipe

Servings: 2

Lunch

This The Salty Dog is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Ashley Kappel Say goodbye to screwdrivers, you've just found your new favorite brunch cocktail. It doesn't get much better than this perfect blend of vodka and grapefruit juice.

Ingredients

1 ounce lime juice
2 tablespoons kosher salt
8 ounces vodka, divided
6 ounces grapefruit juice, divided

Instructions

Wet rims of tall bar glasses with lime juice. Pour salt into a low plate. Dip rims of glasses into salt until lightly coated.
Fill glasses with ice. Add 4 ounces vodka to each glass. Divide grapefruit juice equally between glasses.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Grapefruit.

Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.

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Frequently Asked Questions

Is The Salty Dog good for PCOS?

Yes, this The Salty Dog recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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