Crispy Rosemary Potato Chips - PCOS-Friendly Recipe

Servings: 6

Lunch

This Crispy Rosemary Potato Chips is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Cheryl Slocum Just one teaspoon of chopped fresh rosemary lends explosive flavor to these quick-frying potato chips.

Ingredients

2 1/2 c. vegetable oil
1 lb. russet potatoes
1 tsp. chopped fresh rosemary
Sea salt
Freshly ground pepper

Instructions

In a medium saucepan fitted with a candy thermometer, heat oil to 325 degrees F. Using a mandoline,* slice potatoes widthwise into paper-thin slices.
In batches, fry potatoes in heated oil, 1 to 2 minutes, making sure not to overcrowd pan. Using a slotted spoon, transfer to a paper-towel-lined plate to drain. While still hot, sprinkle each batch with rosemary and salt and pepper to taste.

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Frequently Asked Questions

Is Crispy Rosemary Potato Chips good for PCOS?

Yes, this Crispy Rosemary Potato Chips recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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