Quick Savory Cheese Soup Recipe - PCOS-Friendly Recipe
This Quick Savory Cheese Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup chopped onion
- 3 tablespoons butter
- 1/4 cup all-purpose flour
- 1/4 teaspoon salt
- 1/8 teaspoon garlic powder
- 1/8 teaspoon pepper
- 2 cups 2% milk
- 1 can (14-1/2 ounces) chicken or vegetable broth
- 1/2 cup shredded carrot
- 1/2 cup finely chopped celery
- 1-1/2 cups (6 ounces) shredded cheddar cheese
- 3/4 cup shredded part-skim mozzarella cheese
- Minced chives, optional
Instructions
- In a large saucepan, saute onion in butter until tender. Add the flour, salt, garlic powder and pepper; stir until smooth. Gradually add milk; cook and stir over medium heat until thickened and bubbly.
- Meanwhile, in a small saucepan, bring broth to a boil. Add carrot and celery; simmer for 5 minutes or until vegetables are tender. Add to milk mixture and stir until blended. Add cheeses. Cook and stir until melted (do not boil). Garnish with chives if desired.
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Frequently Asked Questions
Yes, this Quick Savory Cheese Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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