Quick Pickled Shrimp - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
We like Quick Pickled Shrimp because the recipe calls for pre-cooked shrimp that marinade in a zippy sauce for just 2 hours.
Ingredients
- 1 lemon, thinly sliced
- 1/3 cup thinly sliced red onion
- 1/4 cup olive oil
- 3 tablespoons red wine vinegar
- 2 tablespoons chopped fresh dill
- 2 tablespoons chopped fresh flat-leaf parsley
- 1 1/4 teaspoons Creole seasoning
- 1 garlic clove, minced
- 1 pound peeled, medium-size cooked shrimp
- Table salt and freshly ground black pepper to taste
Instructions
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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