Grilled Tomahawk Chop - PCOS-Friendly Recipe
This Grilled Tomahawk Chop is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- One 1 1/2-inch thick tomahawk beef chop (about 2 pounds)
- Kosher salt and freshly ground black pepper
Instructions
- Preheat your grill to medium-high heat. Generously season the chop with salt and pepper on both sides.
- Grill the chop until it is nicely charred on the first side, 4 to 5 minutes. Flip the chop and cook until a meat thermometer reads 130 degrees for medium-rare, an additional 4 to 5 minutes. Remove the steak from the grill, cover it loosely with aluminum foil and let it rest for 15 minutes. Slice the chop and serve.
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Frequently Asked Questions
Yes, this Grilled Tomahawk Chop recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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