Turkey Spaghetti Casserole Recipe - PCOS-Friendly Recipe
This Turkey Spaghetti Casserole Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium onion, chopped
- 1 medium carrot, chopped
- 1 celery rib, chopped
- 1/3 cup sliced fresh mushrooms
- 1 tablespoon butter
- 2-1/2 cups reduced-sodium chicken broth
- 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2-1/2 cups cubed cooked turkey breast
- 6 ounces uncooked spaghetti, broken into 2-inch pieces
- 1/2 cup shredded reduced-fat Colby-Monterey Jack cheese
- 1/2 teaspoon paprika
Instructions
- In a small skillet, saute the vegetables in butter until tender. In a large bowl, combine the broth, soup, salt and pepper.
- In a 2-1/2-qt. baking dish coated with cooking spray, layer the turkey, spaghetti and vegetable mixture. Pour broth mixture over the top.
- Cover and bake at 350 ° for 70-80 minutes or until spaghetti is tender, stirring once. Uncover; sprinkle with cheese and paprika. Bake 5-10 minutes longer or until cheese is melted.
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Frequently Asked Questions
Yes, this Turkey Spaghetti Casserole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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