Tex-Mex Chicken Chili with Lime - PCOS-Friendly Recipe

Servings: 3

Dinner

This Tex-Mex Chicken Chili with Lime is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Robby Melvin Store-bought rotisserie chicken shortcuts the cook time, while white ale adds spice, body, and flavor.

Ingredients

1 tablespoon butter
2 tablespoons olive oil
1 large white onion, diced
1 medium-size red onion, diced
1 poblano or bell pepper, seeded and diced
1 red or green jalapeño pepper, seeded and diced
1 large sweet potato, peeled and chopped
2 teaspoons ground cumin
2 teaspoons chipotle powder
2 teaspoons kosher salt
3 garlic cloves, minced
2 (16-oz.) cans navy beans, drained
1 (12-oz.) bottle white ale
4 cups shredded deli-roasted chicken
4 cups chicken broth
Toppings: Lime Cream, fresh cilantro, green onions, lime wedges

Instructions

Melt butter with oil in a Dutch oven over medium heat. Add white onion and next 7 ingredients, and sauté 8 minutes or until translucent. Add garlic, and cook 30 seconds.
Stir in beans and beer, and cook 5 minutes or until liquid is reduced by half. Add chicken and broth; bring to a boil over high heat. Reduce heat to medium-low, and simmer 30 minutes until thickened. Serve with desired toppings.
Note: We tested with Blue Moon Belgian White Wheat Ale.

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Frequently Asked Questions

Is Tex-Mex Chicken Chili with Lime good for PCOS?

Yes, this Tex-Mex Chicken Chili with Lime recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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