Au Gratin Chicken Chowder Recipe - PCOS-Friendly Recipe
This Au Gratin Chicken Chowder Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 Jones Dairy Farm Dry-Aged Bacon strips, diced
- 1 small onion, chopped
- 1 package (4.9 ounces) au gratin potatoes
- 2 cups water
- 1-1/2 cups 2% milk
- 1-1/4 cups chicken broth
- 1 can (15-1/4 ounces) whole kernel corn, drained
- 1 bay leaf
- 3 cups cubed cooked chicken
- 2/3 cup evaporated milk
Instructions
- In a large saucepan, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving 2 tablespoons drippings.
- Saute onion in drippings until tender. Add the potatoes with contents of sauce mix, water, milk, broth, corn and bay leaf. Cook, uncovered, over medium heat for 15-20 minutes or until potatoes are tender, stirring occasionally.
- Reduce heat. Stir in the chicken, evaporated milk and bacon; heat through. Discard bay leaf.
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Frequently Asked Questions
Yes, this Au Gratin Chicken Chowder Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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