Red Velvet Cookie Cups - PCOS-Friendly Recipe

Servings: 48

Snack

This Red Velvet Cookie Cups is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Sugar cookies add a new twist to red velvet in a bite-size treat everyone will love.

Ingredients

2 packages Pillsbury™ Ready to Bake!™ refrigerated sugar cookies
1 box devil's food cake mix with pudding in the mix
1 cup water
1/2 cup vegetable oil
3 eggs
1 bottle (1 oz) red food color
2 containers (12 oz each) cream cheese whipped ready-to-spread frosting

Instructions

Heat oven to 350 °F. Spray 48 mini muffin cups with cooking spray. Place 1 cookie dough round in each muffin cup.
Bake 12 to 15 minutes or until light golden brown.
Using end of wooden spoon, carefully press into center of each cookie to make 1-inch-wide indentation. Cool completely.
Meanwhile, in large bowl, beat cake mix, water, oil, eggs and red food color with electric mixer on low speed 2 minutes, scraping bowl occasionally (do not overbeat).
Fill each cooled cookie cup 3/4 full with cake batter.
Bake 15 to 20 minutes longer or until toothpick inserted in center comes out clean. Remove from muffin cups onto cooling racks. Cool completely, about 30 minutes.
Frost tops of cookie cups with frosting.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Red Velvet Cookie Cups good for PCOS?

Yes, this Red Velvet Cookie Cups recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 48 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Snack

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Snack Recipes