Barbecue Sauce - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
You can always buy barbecue sauce that's to your taste-there are so many kinds on the market now-but this is the one I've come up with over the years, and it's what we use when we make our barbecued St. Louis spareribs at Sweetie Pie's.
Ingredients
- 2 cups tomato sauce or ketchup
- 1 cup Italian-style salad dressing
- 1/2 5-ounce bottle Tabasco sauce
- 1/2 10-ounce bottle steak sauce
- 1/2 10-ounce bottle Worcestershire sauce
- 1/2 cup vegetable oil
- 1 cup sugar
- 1/4 cup maple syrup
- Salt and pepper
Instructions
- In a large bowl, combine all the ingredients and whisk well. Use on Sweetie Pie's Tender Oven-Baked St. Louis-Style BBQ Ribs or on any barbecued meat dish.
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