Roquefort Quiche - PCOS-Friendly Recipe
This Roquefort Quiche is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 ounces Roquefort cheese, softened
- 3 slices cooked bacon, crumbled
- 1 scallion, minced
- 1 9-inch pastry shell, partially baked (follow the label directions)
- 3 eggs, slightly beaten
- 1/2 cup heavy cream
- 2 tablespoons butter
Instructions
- Heat oven to 375 ° F. Scatter the cheese, bacon, and scallion in the pastry shell. Combine the eggs and cream and pour on top. Dot with the butter. Bake 25 to 30 minutes or until golden and puffed.
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Frequently Asked Questions
Yes, this Roquefort Quiche recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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