Garlic Alfredo Chicken Pot Pie

This Garlic Alfredo Chicken Pot Pie is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Delicious and tasty chicken pie made using Corn and Pillsbury® refrigerated breadsticks flavored with Alfredo sauce.

Ingredients

Servings 6

1 bag (1 lb 10 oz) frozen oven roasted garlic herb meal starter, thawed
3 cups cubed cooked chicken
1 cup frozen extra sweet corn
1 jar (16 to 17 oz) Alfredo sauce
1/2 cup milk
1 can (11 oz) Pillsbury™ refrigerated breadsticks
1 egg
1 tablespoon water
1 tablespoon grated Parmesan cheese

Instructions

Heat oven to 375 °F. Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. In large bowl, combine thawed vegetables, contents of seasoning packet from meal starter, chicken, corn, Alfredo sauce and milk; mix well. Pour into sprayed baking dish. Cover with foil.
Bake 35 to 45 minutes or until bubbly. During last 10 minutes of baking time, separate dough into 12 breadsticks. Twist each breadstick twice; roll to form loose spiral. In small bowl, combine egg and water; beat well.
Remove casserole from oven. Uncover; place breadstick spirals around edge of casserole. Brush spirals with egg mixture. Sprinkle each with Parmesan cheese. Return to oven; bake uncovered 15 to 20 minutes longer or until spirals are deep golden brown.

Why this Garlic Alfredo Chicken Pot Pie works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Garlic Alfredo Chicken Pot Pie that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Garlic Alfredo Chicken Pot Pie good for PCOS?

Yes, this Garlic Alfredo Chicken Pot Pie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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