Halloween Bark - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 package White Almond Bark
- 16 whole Graham Crackers
- Pretzel Sticks, Broken In Half
- Oreo's, Chopped
- Reese's Pieces
- Chopped Pistachios
- Mini Chocolate Chips
- Other Misc Ingredients: Mini Marshmallows, Candy Corns, M & M's, Colored Sprinkled, Different Nuts, Broken Chocolate Bars
Instructions
- Melt the almond bark over a double boiler (I use a glass bowl over a saucepan of simmering water.) Stir until smooth and allow to cool slightly.
- Arrange whole graham crackers together on a rimmed baking sheet so that they're butted up against one another. Pour the melted almond bark over the top and use an offset spatula to spread it evenly over the surface.
- Sprinkle on pistachios, chocolate chips, pretzels, and Reese's Pieces (along with anything else you'd like to add.) Lightly press all the ingredients with the palm of your hand to make sure they're all anchored on.
- Place the pan in the fridge and allow it to set completely. Break the bark into smaller pieces. Serve on a platter or package in small cellophane bags.
- Happy Halloween!
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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