Wonton Ravioli with Apple Cider Glaze - PCOS-Friendly Recipe
This Wonton Ravioli with Apple Cider Glaze is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Apple Cider Glaze
- 4 cups apple cider
- 1 1/2 teaspoons freshly ground black pepper
- Wonton Ravioli
- 8 ounces ground turkey
- 8 ounces ground pork
- 1/2 cup finely grated Asiago cheese
- 1 shallot, minced
- 2 cloves garlic, minced
- 2 tablespoons coarsely chopped fresh sage
- 1 teaspoon freshly ground black pepper
- 1 (1 pound/454 g) package round wonton wrappers (60 wonton wrappers)
- 1 egg, whisked for egg wash
- Apple Cider Glaze
- 1/4 cup finely chopped fresh chives
- Carrot and Fennel Salad with White Wine Dressing, recipe follows
Instructions
- Put the apple cider in a large saute pan over high heat. Once apple cider has reduced by 1/2 and has achieved thick syrup consistency, add the black pepper, stir, and set aside.
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Frequently Asked Questions
Yes, this Wonton Ravioli with Apple Cider Glaze recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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