Grilled Mexican Corn Salad - PCOS-Friendly Recipe
This Grilled Mexican Corn Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 limes, divided
- 8 large ears fresh yellow corn, husks removed
- 3 tablespoons mayonnaise
- 2/3 cup crumbled feta or Cotija cheese
- 1/3 cup sliced fresh chives
Instructions
- Cut 2 limes in half, and squeeze juice from lime halves to equal about 1/4 cup.
- Preheat grill to 400 ° to 450 ° (high) heat. Brush corn with mayonnaise. Sprinkle with desired amount of salt and pepper. Grill corn, covered with grill lid, 10 to 12 minutes or until done, turning occasionally. (Kernels may char and pop.)
- Cut kernels from cobs into a large bowl. Stir cheese, chives, and lime juice into kernels. Cut remaining lime into 4 wedges, and serve with corn salad.
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Frequently Asked Questions
Yes, this Grilled Mexican Corn Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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