Penne Beef Bake Recipe - PCOS-Friendly Recipe

Penne Beef Bake Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 package (12 ounces) whole wheat penne pasta
  • 1 pound lean ground beef (90% lean)
  • 2 medium zucchini, finely chopped
  • 1 large green pepper, finely chopped
  • 1 small onion, finely chopped
  • 1 jar (24 ounces) spaghetti sauce
  • 1-1/2 cups reduced-fat Alfredo sauce
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese, divided
  • 1/4 teaspoon garlic powder

Instructions

  1. Cook penne according to package directions. Meanwhile, in a Dutch oven, cook the beef, zucchini, pepper and onion over medium heat until meat is no longer pink; drain. Stir in the spaghetti sauce, Alfredo sauce, 1/2 cup mozzarella cheese and garlic powder. Drain penne; stir into meat mixture.
  2. Transfer to a 13x9-in. baking dish coated with cooking spray. Cover and bake at 375 ° for 20 minutes. Sprinkle with remaining mozzarella cheese. Bake, uncovered, 3-5 minutes longer or until cheese is melted.

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