Fruit-Filled Orange Cake Recipe - PCOS-Friendly Recipe

Servings: 12

Dessert

This Fruit-Filled Orange Cake Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 package yellow cake mix (regular size)
3/4 cup water
1/2 cup orange juice
1/2 cup egg substitute
1 egg, lightly beaten
2 tablespoons canola oil
1/2 teaspoon grated orange peel
3/4 cup (6 ounces) orange-cream yogurt
2 cups reduced-fat whipped topping
1 cup diced fresh strawberries, patted dry
1 cup canned unsweetened pineapple tidbits, drained and patted dry

Instructions

Coat two 9-in. round baking pans with cooking spray; line with waxed paper. Coat waxed paper with cooking spray; set aside. In a large bowl, combine the first six ingredients; beat on low speed for 30 seconds. Beat for 2 minutes. Fold in orange peel.
Pour into prepared pans. Bake at 350 ° for 18-24 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.
In a large bowl, combine yogurt and whipped topping. In another bowl, combine strawberries and pineapple.
Place one cake layer on a serving plate. Spread with half of the yogurt mixture; top with half of the fruit mixture. Top with second cake layer. Spread remaining yogurt mixture over top of cake; sprinkle with remaining fruit. Store in the refrigerator.

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Frequently Asked Questions

Is Fruit-Filled Orange Cake Recipe good for PCOS?

Yes, this Fruit-Filled Orange Cake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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