Dinner: Hot Chicken Sandwich Bites & 7 layer dip - Football Finger Food 2

Enjoy this rebroadcast of our Football recipe series. It's the perfect time to make these dishes. Be sure to buy my sauces at http://TheBestSauces.com Here are the recipes: hot chicken sandwich bites ingredients: 1 loaf of white bread 24 oz. White Chicken Breast meat 2 heaping tablespoons of Mayonnaise 1 tablespoon of diced Jalapeños 1 teaspoon of Pepperoncini juice 1 squirt of Lemon Juice garlic salt for taste at the end Directions:Put chicken in mixing bowl and break apart until crumbly. Add mayonnaise, lemon juice, pepperoncini juice, jalapeños and then mix. cut crust off white bread. Wet finger tips and press down sliced bread as flat as you can. Take small amount of chicken paste and line edge of bread then roll nice and tight. Then Place seam down on plate. lay clean moist kitchen towel over the entire plate and chill in refrigerator for at least one hour. Slice the rolls into small bites and serve. 6 Layer dip: Layer the dip in the following order: 16oz Refried Beans 16oz Guacamole 16oz French Onion Dip 2 bundles of green onions (scallions) 32oz Jar of Chunky Salsa 16oz shredded sharp cheddar cheese

This recipe includes superfoods such as:

Chicken Breast, Lemon

Health benefits of Hot Chicken Sandwich Bites & 7 layer dip - Football Finger Food 2

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when discussing Polycystic Ovary Syndrome (PCOS) management.

For individuals grappling with PCOS, the internal hormonal turbulence can be overwhelming, often leading to a spike in testosterone and androgen levels. This is where vitamin B6 comes into the spotlight. Acting as a balancer, vitamin B6 diligently works behind the scenes to keep these hormones in check, ensuring they don't surge beyond desirable levels. It is this equilibrium that becomes paramount for those earnestly looking to curtail the excessive flow of testosterone and androgen. In the broader spectrum of PCOS management, incorporating foods rich in vitamin B6, like chicken breast, can be a strategic move, providing both nutritional sustenance and hormonal balance.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

See video for ingredients

Instructions

See video for instructions

Share Hot Chicken Sandwich Bites & 7 layer dip - Football Finger Food 2

Share on Twitter