Bourbon Ball Candies - PCOS-Friendly Recipe
This Bourbon Ball Candies is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup (4 oz.) salted butter, softened
- 3 1/2 cups powdered sugar
- 2 ounces (1/4 cup) bourbon
- 8 ounces semisweet chocolate, melted
Instructions
- Beat butter with an electric mixer until completely smooth and creamy. Gradually add powdered sugar, about 1 cup at a time, beating until sugar is fully incorporated into butter after each addition. Add bourbon in a slow, steady stream, beating well. Transfer to an airtight container, and chill until firm, about 1 hour.
- Shape chilled bourbon mixture into 28 balls (about 1 tablespoon each). Drop each one into melted chocolate to coat; remove with a fork, and place on a parchment-paper lined baking sheet. Freeze until firm, at least 2 hours.
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Frequently Asked Questions
Yes, this Bourbon Ball Candies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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